This week's schedule... (coach wants this to be an easy week...)
Monday - training at Kezar stadium
Tuesday - off
Wednesday:
Wednesday, May 7, 2008
Recovering from knee injury
Vallejo 08 Pictures by Charlie

I do whales. Others do sharks.
Wait, someone else has a France spinnaker...Ooh, no, it's a Netherlands one...
Nice open transom racy boat
Cool foredeck position :)
Valentine's Day boat
Close racing
Downwind is definitely much more comfortable than upwind...
http://cbergstedt.myphotoalbum.com/view_album.php?set_albumName=album01
Tuesday, May 6, 2008
Vallejo 08 Team
Natha and Arthur often worked together as driver/trimmer pair.
Dayne and Nat often worked together as driver/trimmer pair.
Note: this restaurant claims to be the 'best restaurant in Vallejo'...
Vallejo 08 Pictures
I like to hang out close to tankers or container ships. You never know when you will need to be rescued.
Nathan - would you please look at where you're going when you are driving?
We did overtake that boat. Unfortunately, we weren't racing in the same class/division. At least, I remembered to register this time around!
(Photos: Lyons Imaging)
Monday, May 5, 2008
Vallejo 2008 (Saturday)
The Vallejo season opener is a two day event (Sat+Sun), with one distance race each day. Roughly, it's a "there and back" race but the return trip is shorter (finish line closer to Vallejo).
The Saturday race (roughly Olympic Circle to Vallejo) is almost always a downwind race. It's a big event (295 boats registered this year), so they provide a short upwind leg to a turning mark in order to prevent a downwind start demolition derby. We had a one design start (scored class event for the season) and good attendance.
The crew was Nat, Dayne, Arthur, and I, leaving us well short of the class weight limit of 880 lbs (which wouldn't normally be a problem in a downwind race). The crew weight, did, however, make our decision about which jib to use at the start an easy one (#3, with the fleet split on their decision). We were a little bit late off the line, and had trouble pointing for a while. Upwind performance (mainly noticable in one-design events when being a small fraction of a knot off the pace is glaringly obvious) has been a consistent issue for us. We've gotten some good advice from other 27's, and it's time to check rake and other tuning parameters again (haven't checked them since a boatyard retune).
After a few minutes of tuning, our performance was better but still not quite there. Fortunately, the first leg is short and we got to the corner with a couple of Expresses to play with. A right turn and a reasonable kite-set later, we were headed for San Pablo Bay. Often, the fleet opts to crawl up the Richmond shore, but this year the almost universal choice was to stay left (and later to go on the San Rafael side of Red Rock).
Our downwind speed was good (lighter but solid air, tapering down as we approached Red Rock). The fleet split up a bit left and right, with us being towards the middle. Boats on the left got lighter than we did for a while going by Angel Island, but also got to the far side of the light air under the island more quickly (a visible and fairly stiff wind line formed). We gained on the boats to the right up until near Red Rock, when they took better advantage than we did of some local wind conditions there (I'm not convinced that their positioning was better, but they certainly got moving a bit better than we did in the puffs).
Between Red Rock and the "corner" at R2 (into San Pablo Bay), breeze was reasonable and current (ebb) was a very strong factor. The sailing angle straight to the mark was very deep (usually too deep for reasonable performance). We crept our pole back in stages and kept to the right middle (on course to pass between the Brothers and Pt. San Pablo, but not creeping up the old docks). We felt that the boats which dodged right early (presumably in search of current relief, often a sound strategy) had given up too much angle for good speed, being on starboard tack with the dock close to starboard and a really deep sailing angle). Our speed against those boats was generally good, as we seemed to have slightly more breeze in addition to a more favorable sailing angle. The boats further from shore than we were generally seemed to share our sailing angle andwere off-again/on-again gaining and losing distance.
As we approached the Brothers, the boats on the left did manage to sneak in and enjoy generous current relief behind the larger Brother and even alongside it. They enjoyed gains against us there, but some of them subsequently misjudged the current at the mark and we gained a lot during the rounding.
The next leg was basically a reach parade, with rapidly building wind. The sailing angle was a close reach (spinnaker being carryable, but not with much margin during the puffs) over to Pt. Pinole. There was a benefit to staying closer to shore through current relief, and we seemed to have plenty of breeze there. We were fortunate (?) to have El Raton and a few other boats way ahead, feeling out that side of the course for us. A few other Expresses, including Opa, were close enough on various sides (forward, aft, offshore) to have good fun testing our speed, though we'd been significantly behind the leaders since around Red Rock.
Moving along the shore side of the fleet towards the bridge, we stayed inside and went relatively far towards the bridge before making our gybe to cross the channel (and current) to enter the Vallejo/Mare Islandchannel and begin the final leg. As usual, the wind went significantly forward. Some E27's and other boats were able to carry their kites the whole way, but we were among those who changed back to a jib halfway or so up towards the finish line after being unable to make the kite work to full advantage in the shifty, puffy breeze along the Mare Island side of the channel.
Final position, 8/10. We lost most of the positions early on, but the leaders continued to stretch distance (albeit at a lesser rate). On the good side, we handled the kite and boat well in some very puffy conditions. On the negative side, we need to work on starts and our upwind tune/speed/point in puffy conditions.
Back to port
all the girls 'it's so cute!'
Michael 'how can you tell it's cute? all you see is a muzzle?'
all the girls 'well, that's what is cute'
Look at the sail! perfectly trimmed and perfect driving!
Elise was featuring a rather elegant new bow figure on that day. There was no need for the decoration flags really (which we had forgotten...)
Wait, something's wrong with this picture. Rachel looks just as tall as Nat is??? Handy to have a heeling boat...
Escape from Alcatraz - with just a little better planning this time. A boat comes in really handy to cross the Bay.
Opening Day - more pictures
Looking back at the Golden Gate Bridge...from the Pacific Ocean :)
One happy sailor!
Notice the wake of the boat? looks like we could have been on a powerboat right? Notice that Hannah holds the helm nice and straight, the boat was nicely balanced and it was a very smooth ride. In fact, her driving was so good that Lynn didn't seem to feel any need to become a 'front seat driver' (the back seat would be dangerously close to the edge of the stern in this case)
Two happy sailors.
Friday, May 2, 2008
Opening Day 2008
*******************
Last Sunday, it was Opening Day on San Francisco Bay. This date marks the beginning of the sailing season, the busiest time of the year for us sailors. Summer is the peak wind season here. We can sail in pretty heavy and consistent breeze, the racing is fantastic. So the "small craft warning" is pretty much a constant throughout the season...Don't worry, Elise is a small craft but she is very sea-worthy and equipped to sail through much rougher patches. (plus we had Hannah at the helm)
Interestingly, most boats that take part in the parade are power boats - starting with the fire engine. We watched the show from the deck of the Saint Francis Yacht Club and listened to the commentary. A lot of the boats were historic boats and came with great anecdotes.
It was then time for a much awaited pleasure sail. The conditions were absolutely perfect for a sailing experience (not a cruising experience...) Remember that Elise is a nervous light little race boat. I feel very close to the elements, wind and water, and tuning her is very much a "close your eyes and feel the sail, or feel the tiller" type of experience (I don't actually recommend to steer blind-folded). Bigger boats can be more comfortable (they have a fridge for beer), can go faster but they are also a lot heavier, with much more inertia and freeboard, and it is harder to feel this direct connection.
Back to our story - it was a sunny and warm day, the wind was southwesterly thus much warmer than the usual north/northwesterly and about 15 knots with 20 knot gusts, which is great for Elise. The water wasn't choppy, the waves were nice, low and following a regular pattern. Rachel, Hannah, Lynn, Michael, Nathan and I boarded for an afternoon of fun. We sailed upwind under the Golden Gate by the South Tower. We got a small taste of the mighty Pacific Ocean and turned around toward Angel Island. We hoisted France (our heavier spinnaker) and crossed the bridge again near the North Tower. We jibed once, sailed a fun and fast reach under spinnaker for a while, then lowered the spinnaker and changed course toward Alcatraz. We sailed around the old penitentiary, and then up the city front back to the dock.
Whenever we take non-sailors out on a boat of any size, we worry that they will be scared by everything the boat does, even though it is an expected behavior. So we try to go slower than usual, we don't always hoist the bigger sails, we don't do long upwind legs, they don't go below to pick up what they need. Not this crowd. I kept asking "how's everyone feeling" and got some fairly impatient "just fine" back...
We started off under main downwind in the harbor and reaching (a very comfortable point of sail) across the Bay. I asked if it was OK now to hoist the headsail. Michael was already on the halyard and the sail was half way up before I could finish my sentence...
We were zooming along and Rachel and Hannah took turns at the helm. We made good time upwind against a strong current. Hannah took us through several tacks, bore away to a reach and then downwind. When it was time to hoist the spinnaker, I was worried that everyone would panic at the idea of a big sail. The 'guests' responded in unison 'we like to go fast' and looked at me seemingly offended by the question.
- I miserably failed to hoist the sail on my first attempt as I realized that the spinnaker wasn't packed when I got to the bow. Didn't look very professional this... -
Anyway, the second attempt was successful (except that the halyard popped out of the cleat), Michael trimmed the spinnaker and we went through a gibe without any trouble. Everything went much smoother than it does on some races...
Another point that is worth mentioning. Typically when we go out for a sail, we leave with a full bottle of wine and we end the day with an empty one. On Sunday, we started with a full bottle of wine and ended the day with three full bottles, as Lynn, Michael, Hannah and Rachel pushed their marine professionalism to the extreme and embraced the old Elise tradition! Thank you!
Friday, April 25, 2008
Getting fit

Somehow, I also feel that it is important to be fit...I won't be running around the boat but it is very taxing to stay focused on sailing, to fight waves and wind and get hammered by the sun or freezing up all night. By being fit, at the very least, my metabolism should be pretty efficient and whatever energy I have, I should be able to make the best of it. Secondly, I recuperate much much faster when I am fit - and given the sleep 'depravation'*...this might come in handy! Finally, having a stronger body will help me fight off cold, potential infections, etc...and anything nasty that might come my way. And yes, that would include an alien strikes back scenario.
So I run...I bike...I walk/hike...and I sail.
(pix is me at "The Relay" last weekend - look, I can fly!!!)
* yes this is meant to be a joke...
Wednesday, April 23, 2008
Pursuing Big Daddy
Jalapeno Spinaker is going after the Uncle Sam's twins (you see only half of the second twin I guess...)
Tuesday, April 22, 2008
Work Weekend
A couple of weekends ago, Nathan and I spent two solid days working on the boat, installing various things.
- Stove installation: we mounted the stove against the bulk head and facing the V berth. It won't be easy to use by anyone on deck and we won't be able to see the flame. However mounting it elsewhere didn't allow it to properly wiggle...and close to the companionway, we might get a lot of salty coffee...I was so clever in this installation that I drilled 4 useless holes near the companionway...never mind...We have mounted a gas bottle since we probably won't use the stove just now but we will as soon as we believe it might be useful (also for winter racing in the Bay, I am sure that a hot chocolate or tea will be appreciated)
- GPS: the GPS antenna was mounted (well, the actual cable needs some re-routing) and the GPS unit is now proudly overlooking the nav table. Very cool color maps with stunning resolution. We could see all the way down to actual slips in the Bay harbors. So it was working and receiving the info it needed from satellites.
- Autopilot instruments: Nathan did a major feat in that he connected the NKE instruments. So we now have a knotmeter and depth sounder. He also did this in such a way that we can run on instruments only mode and autopilot mode which is fabulous. The rest of the news on the autopilot isn't that great since we bent one of the arms so we need to contact NKE to see what we can do about that.
- Nathan did a lot of measuring and dimensioning for the electricity and trying to find out what our energy bill was going to be. This is fairly tricky since we don't have an engine and will have to rely on solar power and two tiny batteries...This will dictate how much we will be able to run the auto-pilot.
- Took pictures of the visible chafe on the external halyard by going aloft and taking a look at the various attach points.
- Bought handrails, another smaller solar panel (similar to the one that was already on board), a new dock line to replace our fast decaying one. We sawed the emergency tiller to size (it now requires a few holes and a nice varnish coat). Spent some time setting up the personal whistles so they're easy to use
- We have a spin net, a new (2nd) reefing point on the Dacron main that we will take with us. We measured up the dimensions for leecloths on both the settees and the berths and we ordered those. Taped up the base of the shrouds and the wires at the base of the mast (there was a leak there). We bought a lot of the electrical equipment (cables, etc...) we needed for the installation of all the instruments, also a waterproof case for a laptop, star finders for celestial navigation, more fasteners for all the parts we needed, more waterproof bags as it will be nice to have dry clothes...and underwear; a hard case for our flares, bought a grab bag (big), plastic covers for our big charts, new stickers with all the marine flags, a "lunch" bag which we can take up deck that doubles up as a cooler and won't get a lot of salt. So we can keep food on deck and we won't have to go below. Major plus for seasickness at the beginning.
- Nathan performed a great engineering feat by fitting the solar-powered cabin fan on top of the boat!! (it wasn't the same diameter, probably some inch Vs metric system trick) So when the cover isn't on, we can still get a little fresh air in there. Very very pleasant.
High tech Elise is looking nicer and nicer...
Friday, April 18, 2008
More lightship pictures
Spring Keel and Big Daddy Pictures
Monday, March 31, 2008
Double-handed Farallones
This has got to be the most frustrating race of the year for me ;-) We did not finish!!! The weather conditions were awesome. Nice swell and great training for me. I finally figured out, with Nathan's advice, how to make sure that these nasty little waves would not slow the boat down to a near stop (anything that has the word 'slow' in it sounds pretty annoying to me in a race).
Perfect wind conditions. Wind picking up in the afternoon, the 20-25-30 range promised. This is a range that Elise absolutely loves. Took a little while to settle down into a groove, but we were doing a pretty good job (I since talked to the Wetsu skipper and he said that we were sailing along the whole time, they couldn't get rid of us) at keeping up with the rest of the fleet. We were on the north side of the course, pretty nice navigation, basically, bang on the islands. After more upwind distance than what we did at the double-handed lightship, I was not feeling tired at all. I figured out a way to stay pretty relaxed so as not to use up a lot of energy just to stay in place in the waves (I must say that we weren't falling so badly so my butt was a lot less sore too). All in all, I was definitely becoming more used to the conditions, operating in a more efficient manner and truly thoroughly enjoying my time out there.
Except that as we were getting very very close to the mark (Nathan estimated about 30 minutes or so), I got seasick. Not sure why. Maybe because of the fact that I was a) jetlagged, b) tired as my flight had been delayed and took longer than usual, c) everything was last minute preparation despite the wonderful help from Nathan who did as much as he could on his own before I got back, including food shopping. As a result, I didn't even think about taking something against sea sickness which is something I normally do before an ocean race. I don't often get seasick but it is so easy to prevent in my case as one non-drowsy medication seems to be working great that there isn't much downside to taking it. Also perhaps drinking a heavy to digest orange juice wasn't the best move ever. I have definitely never been seasick on the bay. Feeling sick isn't so much what bothers me. I remember times when I was seasick but still trimming sails on the low side - and one time when I took a nap for a couple of hours and ended up totally fine after that... - and you get some respite from time to time and I can use this time to do stuff. Frankly, after cancer treatment, a little vomiting appears pretty benign. For weeks, I felt that I was permanently seasick without stepping on a boat :)
Also, something that works great for me if I get seasick is to just take the helm. So long as I hold it, I am pretty good. Only problem is that my weight shifts down which is annoying for speed if I need to stay on the low side. I am not sure if I have shared that with you yet but everything that contains the word 'slow' in a sailing race feels quite irritating to me.
So initially, I was just really annoyed because it was killing our speed. The problem this time around is that I was also feeling very very sleepy and much worse, I became very cold very quickly, as in within seconds. I wasn't wet underneath my foul weather gear (a little wet butt but really not much) and I wasn't cold sitting on the rail in the wind. I was wearing a synthetic base layer, a warm fleece and a spray top that was pretty effective in cutting off the wind. I was colder even when I got off the wind. The weirdest thing. I took the helm but I was still getting colder so I decided to pass it back to Nathan to stay off the wind. Everything seems to slow down in my body. I was even past shaking...I could see the islands and all I was thinking was "hang on, the minute we turn downwind, you'll get warm again - and I knew that the upwind movement in these conditions are the worst, downwind with speed and surf, sea sickness wasn't going a problem at all" - however, since I wasn't getting any warmer and I was feeling dangerously colder and colder, Nathan proposed to turn around...HALF AN HOUR SHY OF OUR MARK!!!
I was feeling SO sorry for Nathan, and SO SO SO frustrated. I was having a great time, the waves were a ton of fun, the wind was absolutely great, Elise was zipping along (OK, I didn't like to see this Santa Cruz 27 zoom past us but we were taking steps to remedy that situation), I was starting to fantasize over the 25 mile downwind with France...I couldn't think of a better way to do the Farallones. The only downside was that due to some miscommunication, the bottle of wine was in my apartment, not on the boat...
I just tried to get warm very quickly. The minute we turned around, it helped a lot of course as we were off the wind, traveling with it. I also wrapped myself up in Nathan's foul weather jacket and tried to lay down at the bottom of the cockpit (not a great move initially for sickness reason) to get to the warmest spot of the outside of the boat. Yet it took me nearly an hour I think to warm up. After the last bout of sickness, I started to feel fine also from that point of view (which I knew would be just fine from experience) and I was coming back to life. I did a bit of driving. We didn't set France because for a while Nathan was handling the boat alone and then I wasn't sure if I should mess around with small line jobs or not and I should really get this practice at the bow, as opposed to the driving downwind. In hindsight, it would probably have been just fine but I guess that I acted conservatively...
Still feeling sorry for Nathan, sorry for myself and generally hating Poseidon. That was a bit of a downer. I since learned that a ton of boats didn't finish, including Red Sky. Another Express 27 had a problem with their mainsail so they had to turn around too, and apparently one other person got really sick and incapacitated on another boat. Maybe the complex wave pattern on that day was particularly bad for a certain type of person?
The only good thing is that it is always good to break the seasickness taboo, and you can argue that it would be part of a training. It is a fact of a sailor's life. The people who absolutely never become seasick are rare. And it is super hard to predict. I have been in worse conditions without being sick (on similar size bumpy boats), and in much calmer conditions and sick...(and I usually never experience seasickness). Like I said, on the Pac Cup, I will plan on being sick at the beginning and take measures against it so I can still operate and hold my place.
Anyway, bitter pill for me to swallow, despite Nathan's good-humored response. So I need to get back out there pretty soon and tame the Farallones before the Pac Cup in similar conditions.
Thursday, March 27, 2008
Solar Panels
Generating power is a big problem for us on a small craft with no inboard engine. It is also super important, if only from a safety perspective. We need power to fun our navigation lights at night, we need power to check in on the radio every morning or to call the Coast Guard if anything goes wrong. The SSB will consume a lot of power. We have handheld GPS, VHF and satellite phone (rental) but it would be nice to run off of the main GPS which will be connected to the battery.
We will also run the autopilot and that will be a major draw. We want to have a laptop to run navigation software, weather info viewer, etc...so we need to figure that one out too. Cabin lights will also be important but not critical as we have flashlights, etc...that run on batteries. We don't actually have to turn them on.
Our radar reflector is a piece of inert metal so it doesn't require any power. The electrical piece is Nathan's job. He is working on calculating our daily energy budget. If we understand our consumption needs, we can match it with supply, leaving plenty of spare power just in case. Nathan will write about this later.
Our solution is to use solar energy and two batteries. The panels will be able to charge the batteries during the day and we will use up the power at night. We are hoping for some sunny days then, which is a reasonable guess. We are replacing every single light with LEDs as it makes a huge difference in terms of power requirements (they draw nothing and run forever). We will leave with the batteries topped off and we will make sure that even if we get fog on the way out of the city, we will have enough power to run the lights. The way our wind instruments are mounted (at the stern) for the autopilot, using it upwind may be tricky as there will be a lot of disruption in wind flow right off the mainsail. So we may not run it in full wind mode during that time. Trimming the jib may also not be as important on that point of sail so the driver could drive and trim the main/adjust the backstay without the need for the autopilot.
In terms of solar panels, we just bought this marine kit:
| The Sunrise mobile solar kit is compact and simple to install. Provide basic DC power for lighting, laptop computer and water pumping. It can provide up to 325 watts in 5 hours of sunshine. | |
| 1 | Kyocera KC85 watt solar panel |
| 1 | Set of flush mount panel mounts for roofs #6900401 (we'll have to see if we can adapt this for a stern mount) |
| 1 | Sunsaver SS-6-L-12 |
| 50' | 10/2 flat wire 50' roll #9910200 |
| | Wiring Diagram |
We also have two slightly smaller panels and a tiny little one. We are thinking of using the tiny one as a direct battery for our audio system - no energy storage required. I doubt that the person off watch will appreciate audio at night anyway...
Tuesday, March 25, 2008
Acronyms
DNF - Did Not Finish
DNS - Did Not Start
DFL - Did Finish Last
DNA -Do Not Ask...
Got some questions...
Lightship races
Double-handed
Monday, March 24, 2008
Elise at the Lightship race
Nathan drove the last leg before the finish and I did foredeck then. We swapped back and forth sevreal times (I did the start). Amazing - the wind velocity increased by 10 knots in seconds! The wind direction also shifted as we sailed some 70% of the race downwind.
Web Site:http://www.mariahseyesphotography.com/Online Gallery:http://www.pbase.com/meyesphoto
Brian and Red Sky
Also from Mariah's Eyes.
Web Site:http://www.mariahseyesphotography.com/Online Gallery:http://www.pbase.com/meyesphoto
Nathan did the Pac Cup on Red Sky a few years back.
Results from Crewed Double-handed lightship race
| AIL # | SKIPPER | BOAT NAME | BOAT MODEL | RATING | FINISH | ELAPSED | CORRECTED | PTS. | COMMENTS | YC |
| 67 | Bill/Nick Moore/Gibbens | Shenanigans | Express 27 ODR | 129 | 15:05:01 | 5:00:01 | 4:47:12 | 1 | | SFYC |
| 28050 | Ray Lotto | El Raton | Express 27 ODR | 129 | 15:09:53 | 5:04:53 | 4:51:52 | **sr | Protest Noted | STFYC |
| 40428 | Chris Gage | Ergo | Express 27 ODR | 129 | 15:23:39 | 5:18:39 | 5:05:02 | **sr | | |
| 77539 | Michael Bruzzone | Desperado | Express 27 ODR | 129 | 15:30:05 | 5:25:05 | 5:11:12 | **sr | Protest Noted | SSS |
| 33842 | Mike Reed | Magic | Express 27 ODR | 129 | 15:36:32 | 5:31:32 | 5:17:22 | **sr | | EYC |
| 68 | Mark Lowry | Xena | Express 27 ODR | 129 | 15:36:48 | 5:31:48 | 5:17:38 | **sr | | RYC |
| 11 | Dan Pruzan | Wile E Coyote | Express 27 ODR | 129 | 15:37:36 | 5:32:36 | 5:18:24 | **sr | | EYC |
| 101 | Nathalie Criou | Elise | Express 27 ODR | 129 | 15:43:55 | 5:38:55 | 5:24:26 | **sr | | STFYC |
| 77 | Larry Levit | Strega | Express 27 ODR | 129 | 15:52:09 | 5:47:09 | 5:32:19 | **sr | | RYC |
| 18355 | Joe Balderrama | Archimedes | Express 27 ODR | 129 | 15:52:16 | 5:47:16 | 5:32:26 | 2 | | EYC |
Nice Big Daddy Pix by Mariah and Jon
Their Web Site:http://www.mariahseyesphotography.com/ Online Gallery:http://www.pbase.com/meyesphoto
Saturday, March 22, 2008
Working on speed
Our first season was a lot about putting the basic in place, both in terms of equipment as well as crew maneuvers. We have done a pretty good job at that. Now it's time to get boat speed up. I noticed that we had problems pointing with the #1 in light air, and maintaining good boat speed relative to the rest of the fleet with the #3 in heavier air.
A great aspect of the E27 fleet is that everyone is very open to sharing their expertise. I guess that the more boats move up in capabilities, the better off the fleet is as a whole. It will make racing much more interesting for everyone. So the owner of Xena gave me some great tips and helped me understand what might be causing Elise to be slow. Here are a few things that we will change in the very near future...including full-crewed lightship race.
For the boat we will:
- maintain low halyard tension on the #1 to optimize the combined draft of genoa and mainsail
- tune up the rig tension (using fleet's preferred settings as a reference)
- get the speedo to work (this means hooking it up to the battery...)
and as a team we need to:
- hike out more, think twice before leaving the rail...and try to do most activities from the high side. Or in light winds, be very attentive to weight distribution to keep a 7-10% heeling angle
- have th













